MAPEH 7 First quarter: Growth and Development

Content Standards: The learner demonstrates understanding of holistic health and its management of health concerns, growth and development of adolescents and to manage its challenges

Performance Standards: The learner appropriately manages concerns during puberty to achieve holistic health

Learning Material: Health Grade 7 module

Content

A. Holistic health

competencies

1. discusses the concept of holistic health
2. explains the dimensions of holistic health
3. analyzes the interplay among the dimensions of health
4. practices the health habits to achieve holistic health

RESEARCH PROJECT FOR GRADE 7 FOR THIRD QUARTER

FOR MUSIC GRADE 7

IDENTIFY THE FOLLOWING

VOCAL MUSIC OF MINDANDANAO
1. CHANTS
2. LULLABY

INSTRUMENTAL MUSIC

1. KULINTANG ENSEMBLE
2. BAMBOO ENSEMBLE

NON-ISLAMIC MUSIC
1. LUMAD
2. CHRISTIAN


FOR ARTS GRADE 7

IDENTIFY THE FOLLOWING

1. BALANGHAY FROM BUTUAN
2. VINTA FROM ZAMBOANGA
3. MARANAO'S MALONG
4. OKIR
5. PANOLONG
6. TOROGAN
7. SARIMANOK
8. PANGALAY DANCE FROM TAWI-TAWI

FOR PHYSICAL EDUCATION

FIND THE INFORMATION ABOUT TINIKLING SUCH AS:
1. BACKGROUND OF THE DANCE
2. BASIC DANCE PATTERN
3. INJURIES CAN BE FACED WHILE DANCING TINIKLING

FOR HEALTH GRADE 7

1. EXPLAIN THE FACTORS AFFECTS MENTAL HEALTH
2. DIFFERENTIATE EUSTRESS AND DISTRESS
3. IDENTIFY COMMON STRESSORS FOR TEENS
4. IDENTIFY COPING STRESS STRATEGIES
5. IDENTIFY COPING STRATEGIES WITH DYING AND DEATH


ANSWERS SHOULD BE HANDWRITTEN  IN A SHORT BOND PAPER AND WITH SHORT FOLDER

PASS 3 DAYS BEFORE THE 4TH QUARTER EXAMINATION

PLEASE COMPLY

REVIEWER IN MAPEH 7 SEMMIFINAL

Music and Arts

Atiatihan

Kadayawan

Moriones

Sinulog

Ibalong

Pahiyas

Fertility Obando Rites

Dinagyang

Santacruzan

Panagbenga

Masskara

Kaamulan

Moro-moro

Bodabil

Senakulo

Sarsuela

PE

Balse Marikina

Dance culture Lowland Christian

Classification: social dance

Musical accompaniment Musiko bumbong

Dance elements

Costume : Balintawak with tapis for women

                Barong tagalong for men

Health

Non-communicable disesase

Diabetes

Asthma

Allergy

Arthritis

Cancer

Cardiovascular disease

Renal failure

non communicable disease part 1 and part 2 lessons

non communicable diseases overview

Introduction to Non-communicable diseases

Noncommunicable diseases (NCDs), also known as chronic diseases, are not passed from person to person. They are of long duration and generally slow progression. The four main types of noncommunicable diseases are [1]

a medical condition or disease that can be defined as non-infectious and non-transmissible among people. NCDs can reffer to chronic diseases which last for long periods of time and progress slowly. Sometimes, NCDs result in rapid deaths such as seen in certain types of diseases such as autoimmune diseases, heart diseases, stroke, most cancers, asthma, diabetes, chronic kidney disease, osteoporosis, Alzheimer's disease, cataracts, and many more. While sometimes (incorrectly) referred to as synonymous with "chronic diseases", NCDs are distinguished only by their non-infectious cause, not necessarily by their duration. Some chronic diseases of long duration, such as HIV/AIDS, are caused by transmittable infections. Chronic diseases require chronic care management as do all diseases that are slow to develop and of long duration.

effect of Non-communicable diseases

The burden of chronic NCDs including mental health conditions is felt in workplaces around the world, notably due to elevated levels of absenteeism, or absence from work because of illness, and presenteeism, or productivity lost from staff coming to work and performing below normal standards due to poor health. 

For example, the United Kingdom experienced a loss of about 175 million days in 2006 to absence from illness among a working population of 37.7 million people. The estimated cost of absences due to illness was over 20 billion pounds in the same year.^[8] The cost due to presenteeism is likely even larger, although methods of analyzing the economic impacts of presenteeism are still being developed. Methods for analyzing the distinct workplace impacts of NCDs versus other types of health conditions are also still being developed.

1. cardiovascular diseases (like heart attacks and stroke)

The first studies on cardiovascular health were performed in 1949 by Jerry Morris using occupational health data and were published in 1958.^[11] The causes, prevention, and/or treatment of all forms of cardiovascular disease remain active fields of biomedical research, with hundreds of scientific studies being published on a weekly basis. A trend has emerged, particularly in the early 2000s, in which numerous studies have revealed a link between fast food and an increase in heart disease. These studies include those conducted by the Ryan Mackey Memorial Research Institute, Harvard University and the Sydney Center for Cardiovascular Health. Many major fast food chains, particularly McDonald's, have protested the methods used in these studies and have responded with healthier menu options.

A fairly recent emphasis is on the link between low-grade inflammation that hallmarks atherosclerosis and its possible interventions. C-reactive protein (CRP) is a common inflammatory marker that has been found to be present in increased levels in patients at risk for cardiovascular disease.^[12] Also osteoprotegerin which involved with regulation of a key inflammatory transcription factor called NF-κB has been found to be a risk factor of cardiovascular disease and mortality.^[13][14]

2. cancers

For the vast majority of cancers, risk factors are environmental or lifestyle-related, thus cancers are mostly preventable NCD. Greater than 30% of cancer is preventable via avoiding risk factors including: tobacco, being overweight or obesity, low fruit and vegetable intake, physical inactivity, alcohol, sexually transmitted infections, and air pollution.^]Infectious agents are responsible for some cancers, for instance almost all cervical cancers are caused by human papillomavirus infection.

3. chronic respiratory diseases (such as chronic obstructed pulmonary disease and asthma) 

4. diabetes. 

Type 2 Diabetes Mellitus is a chronic condition which is largely preventable and manageable but difficult to cure. Management concentrates on keeping blood sugar levels as close to normal ("euglycemia") as possible without presenting undue patient danger. This can usually be with close dietary management, exercise, and use of appropriate medications (insulin only in the case of type 1 diabetes mellitus. Oral medications may be used in the case of type 2 diabetes, as well as insulin).

Patient education, understanding, and participation is vital since the complications of diabetes are far less common and less severe in people who have well-managed blood sugar levels. Wider health problems may accelerate the deleterious effects of diabetes. These include smoking, elevated cholesterol levels, obesity, high blood pressure, and lack of regular exercise.

Chronic kidney disease

Although chronic kidney disease (CKD) is not currently identified as one of WHO's main targets for global NCD control, there is compelling evidence that CKD is not only common, harmful and treatable but also a major contributing factor to the incidence and outcomes of at least three of the diseases targeted by WHO (diabetes, hypertension and CVD).^[17]CKD strongly predisposes to hypertension and CVD; diabetes, hypertension and CVD are all major causes of CKD; and major risk factors for diabetes, hypertension and CVD (such as obesity and smoking) also cause or exacerbate CKD. In addition, among people with diabetes, hypertension, or CVD, the subset who also have CKD are at highest risk of adverse outcomes and high health care costs. Thus, CKD, diabetes and cardiovascular disease are closely associated conditions that often coexist; share common risk factors and treatments; and would benefit from a coordinated global approach to prevention and control.

Noncommunicable diseases (NCDs), such as heart disease, stroke, cancer, chronic respiratory diseases and diabetes, are the leading cause of mortality in the world. This invisible epidemic is an under-appreciated cause of poverty and hinders the economic development of many countries. The burden is growing - the number of people, families and communities afflicted is increasing. Common, modifiable risk factors underlie the major NCDs. They include tobacco, harmful use of alcohol, unhealthy diet, insufficient physical activity, overweight/obesity, raised blood pressure, raised blood sugar and raised cholesterol. The NCD threat can be overcome using existing knowledge. The solutions are highly cost-effective. Comprehensive and integrated action at country level, led by governments, is the means to achieve success.[3]

non-communicable disease, or NCD, is a medical condition or disease that can be defined as non-infectious and non-transmissible among people. NCDs can reffer to chronic diseases which last for long periods of time and progress slowly. Sometimes, NCDs result in rapid deaths such as seen in certain types of diseases such as autoimmune diseases, heart diseases, stroke, most cancers, asthma, diabetes, chronic kidney disease, osteoporosis, Alzheimer's disease, cataracts, and many more. While sometimes (incorrectly) referred to as synonymous with "chronic diseases", NCDs are distinguished only by their non-infectious cause, not necessarily by their duration. Some chronic diseases of long duration, such as HIV/AIDS, are caused by transmittable infections. Chronic diseases require chronic care management as do all diseases that are slow to develop and of long duration. [2]


Objective

answer: What is the nature of non-communicable diseases?

Activity questions

Differentiate

a. acquired from developed

ac·quire  (əˈkwī(ə)r) (verb)

1. buy or obtain

    for oneself.

de·vel·oped  (diˈveləpt) (adjective)

1. advanced or elaborated to a specified degree.

b. communicable to non-communicable disease


1. http://www.who.int/mediacentre/factsheets/fs355/en/
2. http://en.wikipedia.org/wiki/Non-communicable_disease
3. http://www.who.int/gho/ncd/en/

images thru GOOGLE IMAGES

Types and Management of Common Mental Disorders

What Are Mood Disorders?

Four basic forms of mood disorders are major depression, cyclothymia (a mild form of bipolar disorder), SAD (seasonal affective disorder) and mania (euphoric, hyperactive, over inflated ego, unrealistic optimism.)

Depression

Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general. When these feelings last for a short period of time, it may be a case of "the blues."

But when such feelings last for more than two weeks and when the feelings interfere with daily activities such as taking care of family, spending time with friends, or going to work or school, it's likely a major depressive episode.

Major depression is a treatable illness that affects the way a person thinks, feels, behaves, and functions. At any point in time, 3 to 5 percent of people suffer from major depression; the lifetime risk is about 17 percent.

schizophrenic

  SCHIZOPHRENIA/PSYCHOTIC DISORDERS:  Schizophrenia is a serious brain disorder and is characterized by a profound disruption in cognition and emotion, affecting the most fundamental human attributes such as:  language, thought, perception, affect and sense of self.  The array of symptoms include psychotic manifestations, such as hearing internal voices or experiencing other
obsessive compulsive  disorder ocd
obsesive compulsive personality ocpd

ANXIETY DISORDERS:  All of us encounter anxiety in many forms throughout the course of our routine activities.  However, the mechanisms that regulate anxiety may break down in a wide variety of circumstances, leading to excessive or inappropriate expressions of anxiety.  An anxiety disorder may exist if the anxiety experienced is disproportionate to the circumstance, is difficult for the individual to control, or interferes with normal functioning. 

Obsessive-Compulsive Disorder – People with Obsessive-Compulsive Disorder have anxious impulses to repeat words or phrases or engage in repetitive, ritualistic behavior, such as constant hand washing.

Children and adults with obsessive-compulsive disorder (OCD) suffer from unwanted and intrusive thoughts that they can't seem to get out of their heads (obsessions), often compelling them to repeatedly perform ritualistic behaviors and routines (compulsions) to try and ease their anxiety.

Most people who have OCD are aware that their obsessions and compulsions are irrational, yet they feel powerless to stop them.

Some spend hours at a time performing complicated rituals involving hand-washing, counting, or checking to ward off persistent, unwelcome thoughts, feelings, or images. Learn more symptoms.

These can interfere with a person's normal routine, schoolwork, job, family, or social activities. Several hours every day may be spent focusing on obsessive thoughts and performing seemingly senseless rituals. Trying to concentrate on daily activities may be difficult.

post traumatic

Post-Traumatic Stress Disorder-  People with Post-Traumatic Stress Disorder have persistent symptoms that occur after experiencing a traumatic event such as war, rape, child abuse, natural disasters, or being taken hostage. Nightmares, flashbacks, numbing of emotions, depression, and feeling angry, irritable, and distracted and being easily startled are common symptoms of PTSD.

Posttraumatic stress disorder, or PTSD, is a serious potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster, serious accident, terrorist incident, sudden death of a loved one, war, violent personal assault such as rape, or other life-threatening events.

Most people who experience such events recover from them, but people with PTSD continue to be severely depressed and anxious for months or even years following the event. Learn about PTSD symptoms.

Women are twice as likely to develop posttraumatic stress disorder as men, and children can also develop it. PTSD often occurs with depression, substance abuse, or other anxiety disorders

for a youtube discussion check this link below

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.mental health discussion